Monthly Archive for March, 2012

The FitMama™ Method

Published on March 9, 2012 in Baby & Childcare, Featured, Health & Self-Help and Out Now. 0 Comments Tags: , .
FITMAMA web jacket

The FitMama™ Method
Marie Behenna

978 0 285 64086 3
Format PB
£15

Giving birth is the single most challenging physical activity the majority of women will face in their lifetime.

So why not prepare for it by training and exercising, by toning your body so that you can approach labour and delivery with calm confidence, free of the anxiety and tension that complicate so many births. The FitMama™ Method: Your Complete Guide to Confidence and Fitness for Birth has been devised by Marie Behenna based on her own experience of pregnancy and birth and her work as a personal trainer. It encompasses not only exercise but also advice on diet, nutrition, posture, recovery and general wellbeing.

Marie Behenna has been preparing pregnant women for birth, both physically and mentally, for over twenty years, and by following her unique programme of gentle exercises you’ll find that you gain confidence and knowledge as your pregnancy progresses. The FitMama™ Method will guide you through the physiological changes of pregnancy, the choices you can make during labour and delivery, and how to ensure a full and swift recovery. You won’t need complicated equipment, and you can perform the exercises in the privacy of your own home.

The FitMama™ Method includes advice to the expectant dad and many ‘what you should know’ tips from previous FitMama™ programme participants.

Check out the official FitMama™ website HERE

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Terribly English

Published on March 8, 2012 in Featured, Out Now and Reader's Choice. 0 Comments Tags: .
Terribly English

Terribly English
Rupert Besley

978 0 285 64092 4
Format HB
£6.99

Custard, cricket, Shakespeare, dogs, mangold hurling, marmite, spadgewhistles, fog… cartoonist Besley runs a fond eye over all that is impenetrable about England, all that is weird and all that makes this country so very, um, English.

Catch up on customs, clothes, class and all things English, from tourist hot-spots to homely truths, national treasures to national foibles, from Ackenthwaite and Barfs in Cumbria to Bottoms and Splatt in Cornwall.
Packed with cartoons, this is the perfect gift for baffled visitor, banished native, bookish Bed & Breakfast or maybe just the bathroom.

Warning, contains jokes.

More Besley cartoonsHERE

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The Hidden Science of Lost Civilisations

Published on March 8, 2012 in Mysteries of the Universe, Out Now and Reader's Choice. 0 Comments Tags: , .
HIDDEN SCIENCE web jacket

The Hidden Science of Lost Civilisations
David Wilcock

9780285640887
Format PB
£15.00

The Hidden Science of Lost Civilisations is a guided tour through the most incredible scientific mysteries in the modern world and a rediscovery of an ancient system of physics and spirituality that has since crumbled almost entirely into ruin. David Wilcock’s extensive knowledge of contemporary science has led him to rewrite the Mayan myth, 2012 will not be the end of the world but will be the start of mankind’s golden period.

A hidden intelligence, a living energy field that the universe is built from, which David Wilcock calls the Source Field, guides mankind’s destiny. David Wilcock has studied this intelligence for over thirty years and has come to understand that the Source Field is the key to unlocking the mysteries mankind have always struggled to answer: who are we, how did we get here and where are we going?

Drawing upon alternative science, as well as cutting-edge quantum physics and consciousness research, Wilcock connects the scientific with lost traditions of ancient wisdom to predict what lies in mankind’s future.

David Wilcock believes that 2012 will be a watermark for widespread acceptance of a greater reality. The Hidden Science of Lost Civilisations provides a blueprint for this Golden Age.

David Wilcock is a researcher of ancient civilisations and consciousness science. Over two million people have seen his documentary The 2012 Enigma and his further thoughts on 2012 can be found through his website, Divine Cosmos

“Probably the most mind expanding tome I have ever encountered… Reveals itself as a continuum of stimulating revelations that expose us to some breakthroughs in how we look at and understand the planet and our Universe.”
Vertitas

“One of the best examples of science and spirituality I have ever read… Reveals genuine insights gleaned from the often truly bizarre world of quantum physics… A well and comprehensively researched goldmine of hard to get and frequently suppressed information.”
Paranormal Magazine

“Highly recommended to anyone with an enquiring and open mind who wants to see the bigger picture and be inspired to take it further.”
Northern Earth

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See the latest NEWS for upcoming David Wilcock tour dates.